Egg Tacos

Ingredients:

• 2 whole eggs

• 2 servings of egg whites

• 4 Carb Smart Tortillas (45 calorie version)

• ⅔ cup fiesta blend cheese

• 4 tbsp sour cream

• 4 tbsp salsa

• 1 tsp garlic powder

• Salt, to taste

Instructions:

• Prepare the Egg Mixture:

• In a mixing bowl, whisk together the whole eggs and egg whites with garlic powder and a pinch of salt until well combined and slightly frothy.

• Cook the Eggs:

• Heat a non-stick skillet over medium heat. Pour in the egg mixture and cook, stirring occasionally, until the eggs are softly scrambled and fully cooked. Remove from heat.

• Warm the Tortillas:

• In another skillet or on a griddle over medium heat, warm the tortillas for about 60-90 seconds on each side, or until they are pliable and slightly charred. Keep them warm by wrapping in a clean kitchen towel.

• Assemble the Tacos:

• Divide the scrambled eggs evenly among the warmed tortillas, placing a portion of eggs in the center of each tortilla.

• Sprinkle each with an equal amount of fiesta blend cheese. The warmth from the eggs will help melt the cheese.

• Add a tablespoon of sour cream and a tablespoon of salsa on top of the cheese for each taco.

• Serve and Enjoy:

• Fold each tortilla over the filling, and serve the tacos hot. Enjoy your nutritious and flavorful egg tacos for breakfast, lunch, or a light dinner.

Nutritional Facts (Per Serving, Total of 4 Servings):

• Calories: ~250-300 calories

• Protein: ~15-20g

• Fat: ~15-20g

• Saturated Fat: ~5-7g

• Carbohydrates: ~20-25g

• Fiber: ~2-3g

• Sugars: ~2-4g

• Sodium: ~300-500mg