Cottage Cheese, Egg, and Avocado Bowl

Ingredients

• 2 hard-boiled eggs, chopped

• 1/2 cup cottage cheese

• 1/2 avocado, sliced

• 1 tablespoon chopped fresh chives

• 1 teaspoon everything bagel seasoning

Instructions

1. Prepare Ingredients:

• Chop the hard-boiled eggs into bite-sized pieces.

• Slice the avocado half into thin slices.

2. Assemble the Bowl:

• In a bowl, place the cottage cheese as the base.

• Add the chopped hard-boiled eggs on top of the cottage cheese.

• Arrange the avocado slices around the edge of the bowl.

3. Add Seasoning and Chives:

• Sprinkle the everything bagel seasoning evenly over the entire bowl.

• Garnish with chopped fresh chives.

4. Serve and Enjoy:

• Mix all ingredients together if desired, or enjoy each component separately for varied textures and flavors.

Nutritional Facts (per serving)

• Calories: 320

• Total Fat: 20g

• Saturated Fat: 5g

• Monounsaturated Fat: 10g

• Polyunsaturated Fat: 2g

• Cholesterol: 375mg

• Sodium: 600mg

• Total Carbohydrates: 10g

• Dietary Fiber: 5g

• Sugars: 3g

• Protein: 23g