Grilled Chicken Pita

Ingredients

Pita Bread Filling:

  • ½ small red onion sliced

  • 1 tablespoon olive oil

  • 1 cup garbanzo beans from a can

  • ¼ cup lemon juice more for drizzing on top

  • 4 pieces pita bread grilled

  • 1 cup Greek Yogurt

  • 2 cups arugula

  • 2 medium tomatoes sliced

  • 1 small avocado diced

  • salt and pepper to taste

Grilled Chicken Recipe:

  • 2 boneless skinless chicken breast

  • ½ cup mayo

  • 1 clove garlic

  • 2 teaspoon Montreal Chicken Spice or any chicken seasoning of your choice

  • salt and pepper to taste

Instructions

How to Make Grilled Chicken Breast:

  1. Combine all of the ingredients inside the bowl, marinate over the night or at least 1 hour. Grill on high heat for 6-8 minutes on each side.

How to make Grilled Chicken Pita:

  1. In a mixing bowl combine onion, garbanzo beans, olive oil, lemon juice, salt and pepper.

  2. Grill pita bread then spread yogurt, add arugula, tomatoes, garbanzo bean mixture, avocado and grilled chicken slices. Serve with greek yogurt, a squeeze of lemon juice and a sprinkle of black pepper over the top.

  3. Enjoy delicious homemade Grilled Chicken Pita Sandwich!

Notes

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Nutritional Facts (Per Serving)

Serving Size: 1 pita sandwich
Servings Per Recipe: 4

  • Calories: 641 kcal

  • Total Fat: 34 g

    • Saturated Fat: 6 g

    • Trans Fat: 0 g

  • Cholesterol: 85 mg

  • Sodium: 730 mg

  • Total Carbohydrates: 51 g

    • Dietary Fiber: 10 g

    • Sugars: 8 g

  • Protein: 35 g

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