Thai Crunch Salad
Servings: 4
Ingredients
Salad
2 cups shredded Napa cabbage
1 cup shredded purple cabbage
1 cup shredded carrots
1 cup cooked edamame, shelled
1 red bell pepper, thinly sliced
1/2 cup fresh cilantro, chopped
1/4 cup green onions, sliced
1/4 cup roasted peanuts, chopped
1 large cooked chicken breast, shredded (about 12 ounces)
Dressing
3 tablespoons peanut butter, smooth
2 tablespoons soy sauce
1 tablespoon rice vinegar
1 tablespoon lime juice
2 teaspoons honey or maple syrup
1 clove garlic, minced
1 teaspoon grated fresh ginger
1 teaspoon sesame oil
1-2 teaspoons sriracha or to taste (adjust based on spice preference)
Instructions
Prepare Salad: In a large bowl, combine shredded Napa cabbage, purple cabbage, carrots, red bell pepper, cilantro, green onions, and cooked edamame.
Add Chicken: Incorporate the shredded cooked chicken breast to the bowl.
Make Dressing: In a small bowl, whisk together peanut butter, soy sauce, rice vinegar, lime juice, honey or maple syrup, minced garlic, grated ginger, sesame oil, and sriracha until smooth. Adjust the consistency with a little water if the dressing is too thick.
Combine: Toss the salad with the dressing to coat everything evenly.
Garnish: Sprinkle chopped roasted peanuts over the top.
Chill and Serve: For best flavor, let the salad chill in the refrigerator for about an hour before serving.
Nutritional Information (per serving)
Calories: Approximately 350-400 kcal
Protein: 28 g
Fat: 18 g
Carbohydrates: 22 g
Fiber: 6 g
Sugars: 8 g