Thai Crunch Salad

Servings: 4

Ingredients

Salad

  • 2 cups shredded Napa cabbage

  • 1 cup shredded purple cabbage

  • 1 cup shredded carrots

  • 1 cup cooked edamame, shelled

  • 1 red bell pepper, thinly sliced

  • 1/2 cup fresh cilantro, chopped

  • 1/4 cup green onions, sliced

  • 1/4 cup roasted peanuts, chopped

  • 1 large cooked chicken breast, shredded (about 12 ounces)

Dressing

  • 3 tablespoons peanut butter, smooth

  • 2 tablespoons soy sauce

  • 1 tablespoon rice vinegar

  • 1 tablespoon lime juice

  • 2 teaspoons honey or maple syrup

  • 1 clove garlic, minced

  • 1 teaspoon grated fresh ginger

  • 1 teaspoon sesame oil

  • 1-2 teaspoons sriracha or to taste (adjust based on spice preference)

Instructions

  1. Prepare Salad: In a large bowl, combine shredded Napa cabbage, purple cabbage, carrots, red bell pepper, cilantro, green onions, and cooked edamame.

  2. Add Chicken: Incorporate the shredded cooked chicken breast to the bowl.

  3. Make Dressing: In a small bowl, whisk together peanut butter, soy sauce, rice vinegar, lime juice, honey or maple syrup, minced garlic, grated ginger, sesame oil, and sriracha until smooth. Adjust the consistency with a little water if the dressing is too thick.

  4. Combine: Toss the salad with the dressing to coat everything evenly.

  5. Garnish: Sprinkle chopped roasted peanuts over the top.

  6. Chill and Serve: For best flavor, let the salad chill in the refrigerator for about an hour before serving.

Nutritional Information (per serving)

  • Calories: Approximately 350-400 kcal

  • Protein: 28 g

  • Fat: 18 g

  • Carbohydrates: 22 g

    • Fiber: 6 g

    • Sugars: 8 g

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