Chicken Greek Bowls
Ingredients:
For the Greek Chicken:
1 lb. boneless, skinless chicken breast, cut into 1-inch cubes
3 tbsp olive oil
2 tbsp lemon juice
1 tbsp red wine vinegar
1 tbsp Greek seasoning
1/4 tsp sea salt
For the Tzatziki Sauce:
8 oz. plain, full-fat Greek yogurt
1/2 medium Persian cucumber, grated
2 cloves garlic, grated
Zest of 1 medium lemon
1 tbsp fresh lemon juice
2 tbsp fresh dill, minced
Sea salt and black pepper, to taste
For the Red Wine Vinegar Dressing:
3 tbsp olive oil
1 tbsp red wine vinegar
1 tsp fresh oregano, minced
Sea salt, to taste
Salad Toppings:
1 large Persian cucumber, diced
1 cup cherry tomatoes, halved
1/2 cup red onion, thinly sliced
1/3 cup Kalamata olives, pitted
4 oz. feta cheese, crumbled
Instructions:
Marinate the Chicken:
In a sealable container, mix chicken with olive oil, lemon juice, vinegar, Greek seasoning, and salt. Marinate in the refrigerator for 30 minutes to overnight.
Prepare the Tzatziki:
Combine Greek yogurt, grated cucumber, garlic, lemon zest, lemon juice, dill, salt, and pepper in a bowl. Refrigerate until serving.
Cook the Chicken:
Heat a cast-iron skillet over medium-high. Cook the marinated chicken for 3-4 minutes per side until browned and internal temperature reaches 165°F.
Make the Dressing:
Whisk together olive oil, vinegar, oregano, and salt in a small bowl.
Assemble the Bowls:
Divide chicken among four bowls. Add cucumber, tomatoes, onion, olives, and feta cheese. Drizzle with red wine vinegar dressing.
Serve with Tzatziki:
Top each bowl with a generous spoonful of tzatziki just before serving.
Enjoy your flavorful Greek Chicken Bowls, a refreshing meal perfect for any day of the week!
Nutritional Facts (Per Serving, for 4 Servings):
Calories: ~450-500 calories
Protein: ~35-40g
Fat: ~25-30g
Carbohydrates: ~15-20g
Fiber: ~2-3g
Sugars: ~5-7g
Sodium: ~600-800mg