Hard Boiled Eggs

Ingredients:

• 6- Large Cage Free or Pasture Raised eggs

• Hot Sauce of choice

Instructions:

• Place Eggs in Pot:

• Place the eggs gently in a single layer at the bottom of a pot. Avoid stacking to ensure even cooking.

• Cover with Water:

• Fill the pot with cold water, ensuring there's about 1-2 inches of water covering the eggs.

• Bring to a Boil:

• Put the pot on high heat and bring the water to a rolling boil.

• Turn Off Heat and Cover:

• Once the water is boiling, turn off the heat. Keep the pot on the hot burner, cover it with a lid, and let it sit for about 9-12 minutes. The exact time will depend on your desired level of doneness: 9 minutes for slightly softer yolks, up to 12 minutes for fully set yolks.

• Cool the Eggs:

• Carefully remove the eggs from the hot water with a spoon or tongs and transfer them to a bowl of ice water. Let them sit in the ice bath for at least 5 minutes to cool down quickly and stop the cooking process.

• Peel and Enjoy:

• Once cooled, gently crack the eggs' shells and peel them under running water to help remove any stubborn bits of shell. Your hard-boiled eggs are now ready to be enjoyed!

Nutritional Facts:

• Calories: ~140-156 calories

• Protein: ~12-13g

• Fat: ~10-11g

• Saturated Fat: ~3-4g

• Carbohydrates: ~1g

• Fiber: 0g

• Sugars: 1g

• Cholesterol: ~372-422mg

• Sodium: ~124-132mg