Greek Yogurt Parfait

Written By Ashley DeMott

Ingredients:

  • 170 grams of Oikos Triple Zero greek yogurt

  • ½ a serving of ratio keto granola mix

  • Optional: Add some fruit!

Nutritional Facts: 

Serving Size: 170g Oikos Triple Zero Greek yogurt + ½ serving Ratio Keto Granola

  • Calories: 220

  • Protein: 19g

  • Total Fat: 8g

    • Saturated Fat**: 1g (granola may vary)

  • Carbohydrates: 20g

    • Dietary Fiber**: 8g

    • Sugars**: 0g (yogurt), granola sugars vary

  • Sodium: 65mg

Ashley DeMott https://www.templ.fitness
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